Hey there, stressed-out you…
Take a pause and breathe with us…
Are You Ready to Experience More Energy, More Joy and a Lightness of Being?
Your breath is the key to unlocking your heart.
About our breathwork Classes and 1:1 Sessions
New England Breathwork offers an active pranayama that is unlike other types of breathing practices you may be familiar with through yoga or meditation classes.
Using this breathing technique, you will be guided to go beyond your conscious mind and into your heart space.
While in this state, you may encounter deep emotions.
Let these emotions show up and move through you.
In this shifted state, you may also experience clarity, awareness, transformation, personal growth, and deep connection.
You may feel and sense your energy field.
In addition, while breathing, you may connect with your guides, your chakras and receive clear visions or messages.
Let these visions and messages come to you.
This somatic style of breathwork is active and designed to shift your state of mind – so that you get out of your own way. In my 20+ years of teaching yoga, meditation and yogic pranayama techniques, this simple, heart-opening breathwork is the fastest and most powerful way to experience your true self.
Hi there! I’m Robyn.
I’ve been teaching yoga, pranayama and meditation for 22 years. After experiencing life-changing shifts with somatic breathwork, I knew this was my path forward as I’ve been sensing energy fields ever since I can remember. Besides my work with New England Breathwork, I’m the founder and CEO of Pretzel Kids, one of the fastest-growing children’s yoga companies in the U.S. Sometimes life gets so busy that I have to remind myself to ‘just breathe’ 😉.
